Monday, September 22, 2008

I have found...

I've been adding a few tablespoons of this to everything I bake lately; pancakes, muffins, breads, oatmeal, cream of wheat, granola, etc. If you don't know about the health benefits of flaxseed, you should check this out. A bonus is that it can be used as an oil and an egg substitute (1 tbsp milled flax seed, plus 3 tbsp water = 1 egg). I feel good that I've added Omega-3's to our diet since we don't get much fish.

Another thing that my friend introduced me to is these awesome shirts! They are especially perfect for those us who live in Vegas where it gets annoying to have so many layers! They are like 'Shade' shirts, only they are short& have elastic at the bottom to keep them in place. You may also like to know that they sell for the grand total of $10.95 + shipping. What a bargain! To my knowledge they are only sold online, here.

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